Public Release: 30-Mar-2012

PLoS ONE
Study supports using virtual environment to teach mind/body techniques
A small study from Massachusetts General Hospital researchers found that online virtual communities may be an effective way to train patients in meditation and other mind/body techniques. The ability to learn and practice approaches that elicit the relaxation response -- a state of deep rest that has been shown to alleviate stress-related symptoms -- in a virtual environment could help surmount several barriers that can restrict participation.